Beep Beep Beep when the alarm clock at 6:00. Rolling out of bed, changing, fumbling around, turning on the tv/playstation, moving coffee table, places yoga mat and weights on the floor, and jumping up and down for the next twenty minutes was how I spent 6:10-6:30.
Notes:
* Push ups sucked today. I could barely do half and my arms were shaking
* pretending to jump rope is not fun...I would rather do the butt kicks or jumping jacks any day
* While doing the punches I slowly started to in vision that I could punch jillian just a little bit in the face. (this was a strange though since I am not a violent person)
* I noticed the girl on the left (advance girl) stopped doing on of the exercises and took a small break...whoo hooo...if she needs a small break than I don't feel like such a loser) I'll have to try to remember at which part it was at
* Side Lunges + shoulder lift = worst excersise can barely do...have to only do weights half way through
Other excerise for today: Biking to and from school 6km, Biggest loser yoga level 1
Food: I did okay with food today. I have it written down in my paper food journal. I got a headache at around 3:00ish today. I think I didn't eat enough because I drank a lot of water. Lesson learned that straving yourself = major headache which then = no going to the gym before or after dinner
Tuesday, January 5, 2010
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