Run forrest run (C25k W1D1)

Ohh yes Running. It seems like just an easy thing to do. One foot in front of the other and go but finding out where to start or begin was always my problem until I found the couch to 5k or c25k program. Hopefully by following this program in 9-10 weeks I will be running a full 20 minutes with the other gym go-ers I so long to be like.

You know those girls that stroll up to the treadmill with a cute running outfit on and just glide with easy as they seem to run with little effort for 20 minutes.  I on the other hand will probably be huffing and puffing, sweat running down my face and other oh so fun places, waiting for the moment when the clock finally hits 20:00, and I can stop torturing myself.

Here is to day 1