Workin' it (Shred D3 L1)

Today's shred was okay. I finally was able to almost get through all the push ups on the first set and about half way through the second set. Side lunges are not my friend and I still chose to opt out of doing them. I just do the shoulder movements.

The advance lady stops doing the lunges on the second strenght and only does arms. This makes me smile everytime I see it and lets me know that even the "skinny" people find this workout a challenge.

I make sure to stretch really well afterward. I don't think the shred has a great cool down and I am not felt sore yet. Only a little bit in my arms but I remember the first time I did the shred way back when I couldn't move my legs the next day and going up flights on stairs was a nightmare.

Start to the gym I went after I did the shred
Treadmill: 30 minutes
Elliptical: 15 minutes
Weight training: 20 minutes
Stretching: 10 minutes

Food: I'm sticking with oatmeal for breakfast it's easy and fast. Snacks were fruit and carrots. And for dinner we had pizza. I made sure to measure out the cheese so I wouldn't use too much and I loaded my size with tons of veggies. Proud moment of the day. I only had Two pieces which will leave me with the other half for lunch tomorrow.Major progress since normally I want to eat the whole thing since it is so yummy.